Beautifully illustrated and teaches children simple mindfulness techniques in a fun and engaging way' OM YogaBreathe Like a Bear is a guide to mindfulness and meditation for children aged 4-8 years old.The 30 simple and beautifully illustrated activities and mindfulness exercises within the book help children to manage their bodies, breath and emotions.The exercises will help children feel calm and peaceful, make it easier to pay attention or give them a boost of energy when needed.
Kids will love this hilarious fairy tale adventure packed with clever twists, familiar characters and page-turning fun.
The second book in a fabulous new magical, middle-grade series filled with adventure, wonder and wildness,
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