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Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques. Overcome Depression, Insomnia and Anxiety Thanks to Self Discipline and Positive Thinking

Name: Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques. Overcome Depression, Insomnia and Anxiety Thanks to Self Discipline and Positive Thinking
ISBN: 9781802531367

Emily Stewart

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ISBN: 9781802531367
Pub Date: 18th April 2021
Publisher: Emily Stewart
Imprint: Emily Stewart
Format: Hardback
Number of Pages: 118

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Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques. Overcome Depression, Insomnia and Anxiety Thanks to Self Discipline and Positive Thinking